SERVICES
Whether you're local to Wiltshire and Bath or joining me online from further afield, I offer a range of coaching services tailored to suit your needs. Before you book a coaching package, you can book a FREE Mini Session (30 mins) where we will chat about what you’re seeking support with. It’s really important you feel I can help you – chemistry really matters in coaching. After the call, you can decide which package is best for you.
Payment for one-off sessions are made upfront and there is the option to pay in two to three instalments for coaching programmes, Please get in touch if you’d like to discuss setting up a payment plan.
Whichever package you choose, you will also have access to me via email/WhatsApp between sessions and all coaching sessions include a pre-coaching questionnaire.
Heart of The Matter Career or Life Coaching
A 3 or 5 session coaching package for those navigating a career or life transition with expert support.
A personalised coaching experience designed around you.
This programme includes hour long monthly sessions, giving us the space to focus on what matters most - whether you’re navigating redundancy, recovering from burnout, seeking clearer career direction, or simply feeling stuck and ready for change.
Working together over time allows us to properly get under the surface. We’ll explore the patterns, beliefs, and barriers that may be holding you back, and build a way forward that feels aligned, realistic, and energising.
Your coaching experience includes:
~ A pre-coaching questionnaire to get us started
~ Five 1-hour sessions tailored to your goals
~ Tailored exercises and resources to support your progress between sessions.
~ Detailed notes after each session
~ Ongoing support via email or WhatsApp between sessions
~ CV editing or re-writing if required
~ A thoughtful welcome gift featuring locally sourced products
Coaching programmes can be split into 2–3 instalments. If you’d like to explore payment options or talk through what might suit you best, just get in touch - I’d love to hear from you.
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3 hour package £315
5 hour package £525
12 Month Career and Life Coaching
The Power Hour
Dedicated support for a year of change, growth and new beginnings.
Whether you’re navigating redundancy, burnout, menopause, a career change or simply know that something needs to shift, this is coaching for the bigger picture.
Lasting change rarely happens overnight. My 12 Month Career & Life Coaching Programme gives you dedicated, ongoing support as you work through the changes in your life and career.
Together, we’ll explore what’s holding you back, understand the psychology behind your patterns and decisions, rebuild confidence and take purposeful action towards a life and career that feel more aligned, fulfilling and genuinely yours.
A year gives us space to do more than solve the immediate problem. We can make changes, try things out, reflect, recalibrate and build new habits that last.
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12 month coaching package£1260
A focused 60-minute 1:1 coaching session for those who want to get unstuck or sense-check a decision
This is a single 60-minute session where we hone in on a specific issue or challenge and work through it together. You'll come away with practical steps, fresh perspective, and a clear plan of action.
Perfect if you don't need a full programme but want some expert support to get unstuck or sense-check your next move.
When a Power Hour works particularly well -
+Interview preparation (confidence, structure, tricky questions)
+Reviewing and strengthening your CV or job applications
+Preparing for a promotion or stepping into a new role
+Working through a specific "niggle" that's been playing on your mind
+Exploring strategies to thrive at work if you're neurodiverse
+Introducing simple, realistic wellness habits into your routine
+Feeling sure about a decision or next step
What's included:
~ A pre-coaching questionnaire with activities and reflections, so we can make the most of our time together and get straight to what matters
~ An hour-long, personalised coaching session
~ Detailed notes after the session, so you can reflect and build on what we've covered
How it works:
Before the session, you'll complete a short pre-coaching questionnaire so we can make the most of our time together and get straight to what matters.
If you're looking for a thoughtful, practical reset, or just need to talk something through with someone in your corner, this is a great place to start. The Power Hour is offered as a pay-as-you-go option, no full programme commitment needed.
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Power Hour £110
A Walk in Nature Coaching Session
Corporate Coaching and Workplace Workshops
An hour-long mindful coaching session where we walk and talk.
Take your coaching session outdoors. Let’s be honest - how many of your best ideas actually come to you sitting behind your desk? More often than not, those real “a-ha” moments happen when you’re out walking, on holiday, or even in the shower, when your mind has space to breathe. These 1:1 sessions take place as we walk around my private farm in Wiltshire - an abundance of wildlife, open fields, and peaceful corners. With wide skies and fresh air, it’s a calm, natural setting that offers a safe, relaxed space where conversation can flow more easily. There’s something about being in nature that helps you open up, think more clearly, and see things from a different perspective. Walking side by side can feel less intense than sitting face to face, making it easier to explore what’s really going on beneath the surface. This is your time and space to talk, reflect, and move forward gently and at your own pace. A Walk in Nature coaching can be booked as a one-off session or woven into your bespoke programme if you’re based in or around the Bath area. It’s a chance to step away from the usual, get out into the open, and allow new thinking to emerge more naturally.
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Walk in Nature Coaching Session £110
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Corporate coaching and workplace workshops on neurodiversity, menopause, resilience and leadership. Delivered across Bristol, Bath, Wiltshire and London. Positive change, built for your workplace I offer a range of workshops and coaching sessions on topical workplace issues, working with your business to facilitate real, lasting change. Drawing on a background in psychology and education, I bring an evidence based, human approach to the conversations most workplaces know they need to have but aren't always sure how to start. Sessions are delivered in person across Bristol, Bath, Wiltshire and London, or online for teams further afield. Workshop topics Neurodiversity & ADHD in the workplace Practical, honest sessions to help teams understand ADHD, AuDHD, Autism, Dyslexia and other neurodiverse conditions, and build workplace cultures where neurodiverse employees can genuinely thrive rather than just cope. Menopause at work Supporting employees and managers alike to understand what menopause actually looks like in a working context, and how small, realistic changes can make a big difference to wellbeing and retention. Building resilience & preventing burnout Sessions focused on spotting the early signs of burnout, building sustainable habits, and helping teams navigate pressure without losing themselves in the process. Confidence & leadership for women Workshops designed to help women build the self-belief and practical skills to step into leadership, speak up in the room, and back themselves in their next move.
Why work with me
~ A psychology led approach, not generic corporate training
~ Years of experience supporting neurodiverse individuals in education and the workplace
~ Workshops tailored to your team, not delivered off the shelf
~ In person delivery across Bristol, Bath, Wiltshire and London, or online
If you're looking for a workplace workshop or ongoing corporate coaching support in Bristol, Bath, Wiltshire, London or online, I'd love to talk through what your team needs.