Kate Oatley is an ILM-qualified coach, mentor, and speaker with a background in Psychology and over 20 years’ experience across the public and private sectors. Rooted in neuroscience and behaviour change, her coaching helps individuals and organisations recover from burnout, build resilience, and navigate career and life transitions with confidence. Kate specialises in supporting women at pinch points - from early careers to mid-career pivots, returning to work after children, or adjusting to the empty nest. Known for her practical, psychology-based strategies and authentic approach, Kate creates safe, inclusive spaces where clients can grow, rewire habits, and thrive.