For Organisations


Insights Discovery Practitioner
Individual and team profiles, workshops and development around communication, relationships and self-awareness
Team Coach & Facilitator
Support for teams navigating change, improving communication, building trust and strengthening ways of working
Wellbeing Speaker & Facilitator
Engaging sessions on wellbeing, resilience, energy, stress, burnout and sustainable performance
Psychology-led coaching, Insights Discovery, team development and wellbeing for organisations.
When people are struggling to work well together
Communication becomes difficult. Teams get stuck in unhelpful patterns. New managers aren't sure how to lead. High performers are burning out. Graduates and early-career employees need more support than a standard induction can provide.
This is where I come in.
With a background in psychology, education, coaching and more than 20 years' experience supporting people across education, government and business, I bring a practical, human approach to workplace development.
My work combines psychology, coaching and facilitated learning to help people understand themselves, understand each other and make positive changes that actually translate into everyday working life.
Insights Discovery Practitioner

Insights Discovery® for Teams and Organisations
Understand yourself. Understand others. Work better together.
I use Insights Discovery® with individuals and teams to explore the psychology behind how we communicate, behave and work together.
Insights Discovery is a globally recognised learning and development tool, grounded in the psychological theories of Carl Jung. Its accessible four-colour model helps people understand their own personality preferences and recognise how these can influence the way they communicate, make decisions and relate to others.
I use Insights Discovery to explore:
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Communication and working styles
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Self awareness
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Team dynamics
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Leadership
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Relationships and collaboration
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Conflict and difference
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Team effectiveness
But Insights Discovery is the starting point, not the whole intervention.
It gives people a shared language for understanding themselves and others. I then use coaching and facilitation to help individuals and teams turn that understanding into meaningful changes in how they communicate, lead and work together.
My experience with Insights Discovery®
I became a Client Practitioner for Insights Discovery in 2022 whilst working in the Civil Service, where I experienced first hand how powerful it can be in the workplace. I am now a Licensed Independent Practitioner for Insights Discovery Ltd, bringing it into my work as a coach, facilitator and mentor. What I particularly value about Insights Discovery is its ability to make conversations about personality, behaviour and relationships accessible without putting people into boxes. It creates a common language that can help people understand why colleagues may approach the same situation very differently, and what they can do about it. The real value comes when that self awareness becomes action. That might mean adapting how you communicate with a colleague, understanding your impact as a leader, navigating difference more effectively or working together as a team in a completely different way.
How I Use Insights Discovery®
Introduction to Insights Discovery®
I offer full day introductory workshops for teams of up to 25 people, creating space to explore the model, understand individual preferences and consider what this means for the way the team works together.
Follow Up Team Development
The introductory session often uncovers opportunities for further development. I can design follow up workshops around the needs of your team, including:
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Team effectiveness
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Communication and working relationships
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Self leadership
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Leadership development
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Collaboration and managing difference
One to One Coaching
I also offer one to one coaching following an Insights Discovery workshop, helping individuals explore their profile in greater depth and apply their learning to real workplace situations. This is where Insights moves from “That's interesting” to “What am I going to do differently?”
The Potential Impact Investing in Insights Discovery can help your people develop:
- Greater self awareness
- Understanding their own preferences, strengths and potential blind spots.
- Better communication
- Recognising that different people may need different approaches.
- Stronger relationships
- Developing greater understanding and appreciation of difference.
- More effective teams
- Identifying strengths, challenges and opportunities for working better together.
- More confident leadership
- Understanding your own leadership style and adapting your approach to different people.
- Practical change
- Turning insight into new behaviours, conversations and ways of working.
For me, the aim isn't simply to help people understand their colour energy. It is to help them understand themselves, each other and what they can do differently as a result.
Team Coach and Facilitator
Every team is different, which is why I create bespoke workshops and development sessions around the needs of your people and organisation. Whether you're looking to strengthen communication, build trust, develop leadership, improve working practices or navigate change, I bring together coaching, psychology and practical facilitation to help teams have the conversations that matter. From designing the session with you through to delivery and facilitation, I create a thoughtful, well-structured space where people can reflect, challenge assumptions and leave with a shared understanding of what needs to change and the practical steps to move forward.
Wellbeing Speaker and Facilitator
Workplace wellbeing is about more than a one-off wellbeing session. I design and deliver bespoke workshops, talks and Coaching Cafés that give people practical ways to understand and manage stress, energy, resilience and wellbeing at work. I also provide coaching and support for leaders and teams, helping them think about the culture, behaviours and everyday practices that enable people to work well and perform sustainably. From a focused team workshop to a wider wellbeing programme, I bring psychology, coaching and engaging facilitation together to create sessions that are thoughtful, practical and relevant to your people.




