The Power Hour

Service Description

A focused 1:1 coaching session designed to help you move forward, quickly This is a single 60-minute session where we hone in on a specific issue or challenge and work through it together. You'll come away with practical steps, fresh perspective, and a clear plan of action. Perfect if you don't need a full programme but want some expert support to get unstuck or sense-check your next move. When a Power Hour works particularly well - +Interview preparation (confidence, structure, tricky questions) +Reviewing and strengthening your CV or job applications +Preparing for a promotion or stepping into a new role +Working through a specific "niggle" that's been playing on your mind +Exploring strategies to thrive at work if you're neurodiverse +Introducing simple, realistic wellness habits into your routine +Feeling sure about a decision or next step What's included: ~ A pre-coaching questionnaire with activities and reflections, so we can make the most of our time together and get straight to what matters ~ An hour-long, personalised coaching session ~ Detailed notes after the session, so you can reflect and build on what we've covered How it works: Before the session, you'll complete a short pre-coaching questionnaire so we can make the most of our time together and get straight to what matters. If you're looking for a thoughtful, practical reset, or just need to talk something through with someone in your corner, this is a great place to start. The Power Hour is offered as a pay-as-you-go option, no full programme commitment needed.