Free Masterclass: People-Pleasing & Setting Boundaries

Are you constantly saying yes when you want to say no? Do you find yourself over-stretching to avoid disappointing others, even at the cost of your own wellbeing?

Join me for this free one-hour masterclass where we’ll explore the roots of people pleasing and why it’s so hard to set (and stick to) healthy boundaries. You’ll gain psychological insights into what drives these patterns, learn practical strategies to begin setting clearer boundaries, and leave with tools to protect your energy, time and self-worth. All without guilt.

This is a supportive, insightful session designed to help you reclaim your voice and start putting yourself back on the list.

Open to all women ready to break the cycle and prioritise themselves, with authenticity and compassion.