Autumn Reset Online - A gentle evening of rest, reflection and renewal
Thu 22 Oct
|Zoom
Pause. Breathe. Reset. 🍂 Give yourself 90 minutes to step away from the busyness, reconnect with yourself and prepare for the season ahead with more calm, intention and joy. Join me online for a cosy Autumn Reset from wherever you are in the world.
Time & Location
22 Oct 2026, 19:30 – 21:00
Zoom
Guests
About the event
Thursday 22nd October | 7.30–9pm | Online via Zoom | £15 per person
As we move deeper into autumn and the busy countdown to Christmas begins, it’s easy to find ourselves rushing from one thing to the next.
This 90-minute online Autumn Reset is an invitation to pause, breathe and make a little space for yourself before the season gets into full swing.
Together, we’ll slow things down with grounding breath work, a guided relaxation meditation and gentle journaling prompts to help you reflect on where you are, what you need and how you want to feel over the coming months.
We’ll also explore simple ways to embrace joy while protecting your peace, so that the festive season feels nourishing and enjoyable rather than another thing on your to-do list.
What we'll do
Tickets
General Admission
£15.00
Total
£0.00